Part I . Quantifying Transformation and Telling the Story

Posted by Dr. Joe Dispenza on Mar 13, 2020 8:32:12 AM

Over the years, in witnessing the transformational experiences in our community, I was inspired to assemble a team of research scientists to begin measuring the physical, mental, emotional, and spiritual transformations that we once thought were immeasurable.

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Topics: Science

Seeing Is Believing

Posted by Dr. Joe Dispenza on Feb 28, 2020 4:44:18 PM

In April 2018, Tillman’s (Til) doctors detected a very aggressive cancer tumor called an anaplastic ependymoma Type 3—a rare, fast-growing tumor that most often occurs in the brain, but it can also occur in the spine. For Til, the tumor was lodged in his spinal cord between two of his vertebrae, causing the vital nerve supply to his lower body to be cut off.

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Topics: Healing

Emotions as Tools of Creation (Part II)

Posted by Dr. Joe Dispenza on Feb 14, 2020 9:29:47 AM

Heart and brain coherence is the process whereby we learn to self-regulate and/or self-emote. This means developing our ability to generate and create emotions from within, rather than waiting for something outside of us to dictate how we feel. When we start using elevated emotions as creative energy, as we get better at the process of generating them, we no longer need to look to (or change) anything in our outer environment for us to feel happy or whole. Instead, we create elevated feelings just for the sake of healing our own heart or creating our own joy. This is not to say we will never feel down or sad, but rather, when we do fall from grace, we are able to get up and change our state of being much faster.

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Topics: Emotion

Emotions as Tools of Creation (Part I)

Posted by Dr. Joe Dispenza on Jan 31, 2020 12:02:44 PM

As human beings, emotions are one of the most powerful tools and resources of creation that we possess. This means that, as the creator of our own emotions—because we are endowed with free will—at every moment we have the opportunity to choose how we think, feel, act, and react to the people, circumstances, and situations in our lives.

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Topics: Emotion

Making Change Stick - Tips on How to Beat Those New Year’s Resolution Blues

Posted by Dr. Joe Dispenza on Jan 17, 2020 11:51:56 PM

Does this sound familiar? It’s a new year and a new decade, and the new you is ready to follow suit. Motivation and ambition are running at an all-time high. You’re finally going to reach those goals you’ve been striving for; you’re finally going to take those first few steps towards actualizing your dream. And then… Three weeks into the new year and you’re back to the old self, stuck in old familiar thoughts, habits, behaviors or emotions, living out of the same unconscious programs, and succumbing to your environment (or the people in your environment), which expects you to act and behave a certain way.

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Topics: Change

Jackson Pollock’s Journey Towards Fractals

Posted by Dr. Joe Dispenza on Jan 3, 2020 1:48:49 PM

“The modern artist...is working and expressing an inner world—in other words—expressing the energy, the motion, and other inner forces.”

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Topics: Science

Forgiving the Past to Create the Future

Posted by Dr. Joe Dispenza on Dec 20, 2019 9:36:40 AM

With the end of 2019 upon us and the fresh start of a new decade before us, let’s talk about forgiveness.

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Topics: Change

A Day in No Time

Posted by Dr. Joe Dispenza on Dec 6, 2019 8:44:41 AM

When we changed the format at our Advanced Workshops into weeklong events, we also introduced outdoor challenge activities. Some of those activities included rappelling down buildings and running the gauntlet of elevated obstacle courses. The purpose of these activities is to challenge people to overcome their fears and unconscious programs by applying “the formula” with their eyes open (instead of with their eyes closed in meditation) in order to demonstrate brain and heart coherence during life’s defining moments. In Niagara Falls, New York, however, we decided to present our students with an internal challenge. We called it “A Day in No Time.”

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Topics: Events

The Purpose of the Kaleidoscope and Why We Use It

Posted by Dr. Joe Dispenza on Nov 14, 2019 4:43:04 PM

Since my team and I began this journey, we have been extensively training our student body to change their brain waves with their eyes closed in meditation. When you close your eyes in meditation, disconnect from the outer world, and music fills the space, the sensory information coming into the brain is reduced. The less sensory information coming into your brain, the more the neocortex, or the thinking brain, settles down. When the thinking brain shuts down, we move into trance, which allows us to receive more information either from our own autosuggestions, from visions of a new future, or from the quantum field.

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Topics: Meditation

Sowing the Seeds of Our Future, One Child at a Time

Posted by Dr. Joe Dispenza on Nov 8, 2019 8:57:25 AM

Children are the seeds of our future and the generation that will resolve—from a greater level of consciousness—the conditions and problems the previous generations created. That’s why the topic of children and how to raise them in this work is one of the most common requests we’ve received from our global community.

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Topics: Children