The Role of Brainwaves in Meditation: Part II

Posted by Dr. Joe Dispenza on Nov 6, 2020 3:36:41 PM

As I mentioned in Part I of this blog, by changing our brainwaves from beta to alpha to theta, we are able to bypass the analytical mind in order to enter the bodys operating system—otherwise known as the autonomic nervous system or the subconscious mind. Measuring in at approximately the size of an apricot and located midbrain, directly under the neocortex (the thinking brain), exists the limbic brain, which is the seat of the autonomic nervous system. When we can consciously enter the midbrain by slowing down our thinking and changing our brainwaves, we can begin to influence—program/reprogram—our body in very specific ways.

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Topics: The Brain, brain waves, Energy Centers, Coherence