In teaching this work, I often find that people have trouble wrapping their head around the idea of becoming no body, no one, no thing, no where, in no time. Of course, learning anything new in the beginning is going to be hard, but consider that you already know how to do this—and consider that you’ve already done it thousands of times. What am I talking about? Falling asleep.

When you begin the process of becoming no body, no one, no thing, no where, in no time, what you’re essentially doing is the same thing you do every night when you go to sleep. You get in a comfortable position, close your eyes, see blackness, and stop thinking—that's it. As you slide down the scale of brainwave frequencies into deep sleep, you move from beta to alpha to theta to delta. And if you’re not too stressed out, it happens rather quickly.

Emotions Are Not Your Enemy: Part 2

In April, we created an online workshop called InnerMission, followed by GOLOVE-20, followed by U-Inspire-Me. The intent of creating all these free online programs was to not let any of the circumstances in our current environment create additional division. The goal was to unify our community in this unprecedented time of fear and separation. More than 17,000 people from our Week Long and 5-day advanced workshops attended InnerMission, and more than 600,000 people participated in the GOLOVE-20 and U-Inspire-Me programs.

Although golf is a competitive sport, every time I step onto the links, it’s not me competing against the other people in my group, it’s me versus myself. To me, the real game of golf is an inner game. What do I mean? When I play golf, I play in two boxes: my think box and my play box.

Whether you want health, wealth, love, freedom, abundance, or anything else in your life, it’s not about creating those things, it’s about generating them—and then ultimately becoming them. Generation is the key that unlocks the doors of creation and the one aspect of which is most often overlooked in the process of bringing new things, people, ideas, opportunities, events, and so on into your reality. The best part is, it’s not some guarded occult knowledge held by a select few. It’s nothing more than a formula—and for whatever it is you’re trying to bring into your life—it’s the same formula.

I’ve learned that one of the main reasons people talk poorly about their past is because their present life isn’t working. For most people, living in the safety and comfort of the known past is a lot safer than stepping out into the unknown future. Living in the past also validates all of the traumas and betrayals we’ve had in our life, not to mention it makes for a great excuse why we haven’t been able to change. What most people don’t realize, however, is that when we excuse ourselves for someone or something, we give away our power to that person, thing, or event in the past, and as a result, we give away our power and ability to change.

All creation begins with a thought. When we become aware that we don’t have something we want, we naturally experience the emotion of lack from not having what we desire. This is how we begin creating through our imagination. It is our natural, innate propensity to be creators at play. The more we think about these things and imagine what it would be like to have them, the more our brain naturally starts creating pictures and images of what our future could look like. This is what it means to dream the dream of the future.

As I mentioned in Part I of this article, to some degree or another we regularly see a small percentage of people manipulating or misrepresenting the teachings. While of course it’s not something they are necessarily doing consciously, it’s still unfortunate because I see them influence people around them into false understandings regarding the message of my work. I’ve witnessed these people making prophecies and predictions, or doing readings for others, and yet the truth of the matter is they are not actually doing the work because they think they are already “there”—but chances are many of them are not. My work is about creating a better life, so it’s important to examine the person’s life who may be making these prophecies and predictions to see if they are actually practicing what they preach.

Part I. One foot in the real world.

All the work we’ve been doing for the last 5 – 10 years has been about teaching our students how to achieve brain and heart coherence in the meditative process. The results have not only changed their biology, neurocircuitry, neurochemistry, hormone levels, gene expression, energy fields, and immune function but when developed into a skill, our students have been able to apply these principles to lead more effective lives.